Practicing Self-Care

IMG_1627I’ve been thinking a lot about self-care recently. Mostly because I’ve had to for work, therapy, and because a friend of mine coaches it. But, as usual, these thoughts have bled their way into every little aspect of my life. It’s a tape in a constant loop in the back of my head, whether I hear it or not, I know it’s there.

On a global level, self-care is extremely prevalent right now. Which makes sense when we’re locked up in our houses with mostly ourselves. We’re FORCED to care for ourselves. Continue reading

Learning to Forgive

26592BB3-4C0A-4EB7-80D8-B72EF8A80E5D.JPGI’ve been thinking a lot about forgiveness lately. Trying to fit it into a specific, narrowed-in situation and stepping back to see it from the view of the universe.

What does it really look like to forgive?

If you’d asked me a year ago, I probably would have given you a bible-belt answer polished with feigned humility. Something along the lines of, “Forgiveness means wishing the best for someone who has hurt you, whether or not they’ve apologized. And it means forgiving yourself.” Then I definitely would have added a, “but I don’t really know and sometimes wonder if I even know how to forgive.” You know what I’m talking about. The perfect response with a convenient self-deprecating addition that actually makes you look better?

Now, though, I just can’t give an answer. Continue reading