WHAT IS GRIEF?
Grief is the natural reaction to loss.
Grief is a strong, sometimes overwhelming emotion for people due to a loss, particularly of someone or something that the person had a strong bond with or affection for. Although, grief can also be for a relationship that has ended badly, a healthy lifestyle after a terminal illness, or other losses, such as a family home or a job.
FIVE STAGES OF GRIEF:
Denial is a conscious or unconscious decision to refuse to admit that something is true. This is natural as grief brings sudden and intense emotions. It’s a survival instance to ignore these feelings.Continue reading