2020 LINGERS

“Trauma in a person, decontextualized over time, looks like personality.

Trauma in a family, decontextualized over time, looks like family traits.

Trauma in a people, decontextualized over time, looks like culture.”

-Resmaa Menakem

LOCKDOWN & QUARANTINE

Depression & Anxiety

The Office of National Statistics in the UK has found that rates of depression have doubled. Fatigue, anxiety, a lack of cues, and fewer social interactions all play into the rise of depression and anxiety.

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Processing Trauma

paris5The Paris hospital hallway probably wasn’t as long as I remember it being. In reality, it took us 30 seconds to walk down the hallway to my dad’s room. In my memory, that was a 20 minute walk. It was up a hill and through a wind storm and under a screaming sun. It was a hike incomparable to my long distance runs.

The smocks we had to wear, the paper gowns that pretended to keep out germs, took maybe 10 seconds to get on. They felt like a light bristle against my skin, not like a heavy weighted quilt that took five minutes to pull on, which is what seems to be in my memory. Continue reading